let's 
build your resilience toolkit

TLDR: I’m a traveled, biracial, millennial, woman, with high functioning anxiety & ADD. I’m also a bit of a self development glutton that wants to be the change seen in the world. I’m INFJ | Enneagram 1 | Capricorn | Generator

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My experience up to now is often viewed as a that of a cat with 9 lives; immersed and/or lived in 65+ countries, formally educated in international development & conflict management, managed communities spanning the fledgling Central American hostel to the global medical student community, practicing improv, doing THE van life during the pandemic, coaching individuals through transformation, facilitating breathwork sessions and designing & facilitating workshops.

 

I'm a strong, compassionate, exuberant leader who brings a decade of flavorful know-how in bringing engaging, invigorating, and resonant experiences to life. I firmly believe in the transformative power of connection, creativity and community with a mission to create spaces where people can connect, grow, collaborate, and confidently take action toward their dreams.

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I'm a transformation leadership coach in Denver, bringing people from living in states of TENSION to living in states of INTENTION. I'm neuro friendly, trauma informed & support people through coaching, breathwork and communal events.