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Optimize || the Group Mini Mind


Available Online

Optimizing with ADHD

Starts Nov 5
1,200 US dollars
Zoom

Available spots


Service Description

A 6 week, group mini mind for brain optimization over stigmatization beginning November 2024! This mini mind was designed with late ADHD diagnosed women in mind; those who seek to develop resilience, emotional regulation, and actionable tools to partner their ADHD. To optimize their brain as opposed to shelve the parts they don’t like. This is a four week taste test for those that may have been burned before with coaching/coursing, those that like to test drive before they decide, those that are simply curious. Re Connect may be offered again, but for now this is the only one of its kind offered for pocket sized time. It will be followed in 2025 but a six month, full community driven mastermind where we will delve much deeper. For this mini mind, you’ll find five live, interactive sessions with guided exercises, a touch of shadow work, and a peppering of somatic practices to expand your regulation kid. , participants will untangle feelings of overwhelm and step into their power with greater clarity. We’ll spend time on typical neurodivergent pain points such as anxiety, rejection sensitivity, and demand avoidance with custom exercises each week. You’ll find us dipping into effective communication, planning & prioritization, and retrospecting for this round. ||If you'd like a split payment option, please reach out to me directly :: v@adventuresofcommunity.com ||


Upcoming Sessions


Cancellation Policy

Find the full T&C as well as Privacy Policy here: https://tinyurl.com/tcaoc


Contact Victoria

7208251191

v@adventuresofcommunity.com


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